nice to meet you
I’m Justine, your personal holistic nurse & wellness coach.
I’m genuinely glad you’re here
As a nurse for the past 9 years and a patient with a neurological disease for the last 7, I am all too familiar with our failing healthcare system. It's no secret that stress, junk food, the bandaid approach, and a sedentary lifestyle leads to dis-ease. However, when was the last time you felt truly supported and held accountable when it came to taking control of your health?
In 2015, I started exhibiting signs of multiple sclerosis and went blind in my left eye for 3 weeks. I saw countless doctors and grew tired of only seeing healthcare professionals for 15 minutes and leaving with very little direction or support. I began to navigate the world of holistic health looking for answers. I often felt overwhelmed because I didn't know where to start. Every time I played Dr.Google I grew more confused reading stories from others about protocols that helped them heal. The kicker— everyone had a totally different experience and protocol. It wasn’t until I learned to intuitively listen to my body that everything changed for me. YOU know your body & story better than anyone.
I take a holistic approach with my clients, while using my experience and education as a nurse. This simply means supporting the WHOLE person. Health and wellness is so much more than choking down kale and an exercise routine. Your physical, psychological, social, and spiritual well-being is vital for overall wellness. I help you connect the dots so you can better understand and listen to your body. Prepare to have your mind blown as you make connections and realize every part of your story is connected.
I would love to help support you as you navigate what health and wellness looks like to you. If you are constantly prioritizing others before yourself, let’s shift that narrative. YOU are worthy of a vibrant life that feels good. It’s time to invest in yourself and break free of any belief that’s holding you back.
Justine
Icebreakers 101
I’m happiest outside with my hands in the dirt. Bonus: getting caught in the rain
You’ll likely find me in spandex and a T-shirt covered in tiny hand prints from my two children.
Since you’ll likely only see me behind a screen I think it’s only appropriate you know despite my loud voice & big personality I stand tall at 4’11’’.
Became a holistic RN, and board certified nurse coach in 2022.
I rock zero filter when it comes to my mouth or my pictures.
Guilty pleasure: Watching foreign dramas- ya know the ones where there mouth doesn’t match what they’re saying.
